About This

• Mini-bands can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling
• Effective for both upper and lower body training and suitable for all fitness and strength training levels
• By using resistance bands for dynamic warmup, you can target the hip and shoulder complexes
• When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area
• Mini XL bands measures 12" x 2" and comes as a set of 10 resistance bands. Available in 4 resistances - yellow is light resistance, green is medium resistance, Blue is heavy resistance and Black is extra-heavy resistance

Overview

• Brand : Perform Better
• Material : Elastic
• Color : g) Set of 10 - 12x2
• Item Weight : 0.25 Pounds
• Sport : Exercise and Fitness